Contact your Obstetrician
Contact your Obstetrician if you experience any of the following symptoms before, during or after exercise:
If you have a complicated pregnancy (e.g. twins, placenta praevia, persistent bleeding) you may be advised not to exercise or to modify your exercise.
Read more about exercise during pregnancy from the Royal Australian and New Zealand College of Obstetrics and Gynaecology.
Read more about exercise after pregnancy from Pregnancy, Birth & Baby.